"Us. Friends. Always. Travels. Stories told and a few kind lies. Lots of laughter and a little chocolate. Secrets shared and tears...

Be here now. Be there then.

"Live with intention. Walk to the edge. Dare. Listen hard. Practice wellness. Laugh. Continue to learn. Play with abandon...

"We come to the sea to breathe...

Live with intention. Walk to the edge. Practice wellness. Laugh. Play with abandon. Continue to learn. Lead or follow a leader. Appreciate your friends. Choose with no regret. Do what you love. Live as if this is all there is.