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Note from Deanna
Welcome back to Living With Intention! After a brief hiatus, I’m back in the saddle drumming up tips to help you live a wildly fulfilling and remarkably successful life. Since our last issue, I’ve had the pleasure of selling my home, hosting an unforgettable women’s event (The Pause and Play Getaway,
www.pauseandplaygetaway.com), moving into a rental home, and initiating the building process for our new home. Whew! No wonder I’m a little behind in the publishing schedule! But given all of these wonderful (and at the same time challenging) events, I’m even more convinced of the value of this issue.
Our first article, “From Root Beer to Water: The Energy of Success,” focuses on the energy of success, and the second article introduces a related concept that absolutely changed my life—The Universal Law of Attraction. You’ll be seeing a lot more on this topic in coming months because I know that it’s the key to helping you truly live a life of intention.
And don’t forget about our new feature, “Feedback and Free Stuff.” I am looking for feedback on a variety of different topics and I’m giving away a great array of gifts in order to get it. Last month’s winner won a complimentary subscription to
Imagine Magazine. This month’s winner will receive a hardcover edition of Jon Gordon’s book,
Energy Addict (a fabulous resource I have profiled for you before in this very e-zine). This month’s topic is on female friendships (sorry, guys!), so be sure to visit this new feature and share your ideas.
Wishing you a fabulous spring,
Deanna Davis, PhD
In this week's issue:
Ideas
for a Wildly Fulfilling Life…
From Root Beer
to Water: The Energy
of Success
To this day, I
remain convinced that my stunning dance debut as “Lead Sprite”
in a 1979 community production of “A Midsummer Night’s
Dream” was due in large part to my affinity for a rather
annoying A&W Root Beer commercial.
As I read that sentence, I feel I need to clarify that
“Lead Sprite” referred to my role as a mischievous woodland
fairy, not the refreshing lemon-lime beverage, an odd coincidence
since I’m talking here about an altogether different soda.
But I digress. Back
to the tale at hand. Sure,
my dance abilities were renowned, particularly in my own mind and
household, but I’m quite certain that it was the science behind
a catchy root beer jingle that launched my dance career.
I spent several
weeks preparing for my audition by rehearsing physically and
mentally for the big day, leaping and spinning my way to and from
school and meditating on every move I would make.
Then, one fine day I stumbled across the memorable display
of marketing merit (AKA an A & W Root Beer commercial) that
would change everything for me.
The commercial
showed a dancer nervously preparing to audition for a role in some
Broadway-esque production. The
music starts gently, “This time I’m gonna make it.
This time I’ve got a chance,” slowly building to a
crescendo with, “I’m gonna show and they’re gonna see the
way that I can dance.” The
dancer enters the room in a triumphant display of dance prowess
that leaves her looking glisteny-blissful after a flawless—and
obviously successful—audition.
I sat glued to
the television, convinced to the core of my being that I, too,
would enjoy a similar victory during my upcoming audition. For
the next two weeks, I aggravated family and friends alike by
incessantly belting out the A & W Root Beer jingle, priming
myself for success by mastering every musical note, every
choreographed move, and every profound lyric.
Well, profound for a 9-year-old.
In fact, I
didn’t stop singing after the logical motivational
part of the song, but concluded with the brand jingle each time,
crooning, “Nothing’s so smooth (and creamy) as A & W.
Nothing’s so smooth (and creamy) as A & W.”
Upon reflection, I’m not so sure this last part was
necessary, but it was indeed entertaining for neighbors and
delivery people during that time frame.
And to this day it sparks an almost unbearable craving for
a huge root beer float. Again,
I digress.
I have long
believed, though, that my late-Autumn debut as “Lead Sprite”
on stage was due to a force more powerful than a catchy jingle.
Recently, I figured out what I believe that force was; the
unquestionable capacity that emotions, words, and music have to
alter a person’s physical reality.
Basically, the
“jingle your way to success” method I used for my successful
audition, while inordinately embarrassing to my sisters and
heartwarmingly charming to my parents, was founded on some wildly
interesting principles that now explain how and why the technique
may have worked.
First, the
“jingle method” relied on memorable, positive emotional
imagery and words that deeply inspired me.
Second, those images and words were paired with uplifting,
energizing music that enhanced their power.
Ok, ok. Memorable,
positive, uplifting, and energizing for a 9-year-old.
But it worked. I
will forever be known as “Lead Sprite,” at least in my own
memory.
These
factors—images, words, and music—exert powerful effects on
water molecules, as demonstrated by the work of researcher Masaru
Emoto. Emoto gained
universal attention with his now-famous “water studies,” which
are detailed in his books, Messages
From Water and The
Hidden Messages in Water.
Through these studies, Emoto exposed water samples to
various words, emotions, and music samples, froze the samples, and
then used dark field photography to examine the impact of
different emotions and “energies” on the structure of water
molecules.
Emoto found that
positive, uplifting words (such as love, gratitude, and words from
Benjamin Franklin’s list of virtues) yielded exquisite and
orderly snowflake-like patterns in the water molecules.
Negative statements, such as “You make me sick,” “I
hope you die,” and the names of individuals like Hitler yielded
non-uniform, unpleasant, and highly disorderly configurations of
the water.
Emoto also
exposed the water samples to different forms of music, finding
that Bach’s masterpieces created beautiful, uniform crystals,
whereas heavy metal music resulted in unpleasant-looking,
amorphous molecules. Even
Elvis Presley’s “Heartbreak Hotel” yielded distinctly
divided molecules (yes, the word “heartbreak” actually
resulted in the appearance of heartbroken water molecules).
These studies
vividly demonstrate that thoughts, words, emotions, and even music
can exert a profound effect on water.
Why should we care?
Basically, because our bodies consist of roughly 70% water,
so if we “feed” our bodies negative words, images, emotions,
and music, we effectively create a negative outcome for the water
molecules in our bodies. This
can result in a heightened chance of negative outcomes both for
our physical and emotional wellness.
Conversely, if we choose to immerse our cells in positive
words, images, emotions, and music, we improve our chances for
heightened well being and better outcomes on many levels in our
lives.
Masaru Emoto
proved that thoughts and feelings affect physical reality.
How might you choose to consciously
impact your physical
reality? Studies have
shown positive physical and emotional results from adopting a
practice of daily gratitude journaling, learning to be more
optimistic, connecting with others in meaningful ways, or going
out of your way to help others on a regular basis.
If a catchy root beer jingle isn’t exactly your style,
choose one of the above-listed ways to infuse your psyche—and
your cells—with a much-deserved dose of positive energy.
You might be surprised by what you can accomplish.
And you don’t even have to be a root beer swigging,
jingle-belting “Lead Sprite” to do it.
Although, if you’re anything like me, you might just like
to give it a try.
Ideas
for A Remarkably Successful Life…
Universal
Law of Attraction 101
I am a new devotee—wait, rabid fan—of the
concept of the Universal
Law of Attraction (ULA).
For those of you who are unfamiliar with it, it simply
suggests that “like attracts like” in life and throughout the
universe. This is an
extension of the concept of “the energy of success” I
introduced in the first article.
Depending on who you ask, the ULA can focus on several
different aspects of this definition.
Some experts simply say that what you put out
into the world through the form of you thoughts, energy, and
expectations will come back to you many times over.
Thus, if you primarily direct your attention toward
positive energy, emotion, and activities, these things will freely
flow to you. On the
other hand, if you choose to focus on a negative, cynical, or
victim-centered outlook, those things will be powerfully directed
back to you in a self-fulfilling prophecy of disappointment and
disillusionment.
Other experts focus on another element of the
ULA, which states that there is an infinite amount of abundance in
the universe, and that if you are both clear about what you are
seeking in life and open to receiving that abundance, it will be
delivered to you joyfully, effortlessly, and continuously.
This abundance can be in the form of physical, financial,
emotional, relational, professional, or any number of other
realms.
When I started studying and practicing both
of these aspects of the ULA, I was flooded with an amazing array
of successes and joyous celebrations in every area of my life,
from weight loss and heightened energy, to tremendous professional
success, to exquisitely enriched relationships, to reduced stress,
to selling my home and finding the perfect land to build on, to
always finding the best parking space in any parking lot—how’s
that for a range of favorable impacts?
And, after sharing my understanding of the
ULA with clients, colleagues, friends, and family members, every
single one of them has recognized phenomenal results ranging from
financial wins to more peace and balance in their lives, and from
always finding the right item they were looking for to connecting
with powerful new people or reconnecting with those they have
missed. It is
undoubtedly the most profound principle that I have adopted in my
life, and every day I learn more about how it can impact my day to
day experience and my long-term happiness.
So, I made a pact with myself to share the
basics of the ULA with you here and to weave as much information
about it in the coming issues as I can, in an effort to help you
fully understand and begin to apply the principles.
I truly believe that when you master and live these
principles, you can all enjoy unprecedented success and
fulfillment in your life. It’s
all about attracting more bliss and more of what you want in life.
And, after all, isn’t that what Living
With Intention is all about?
Check out the resources section for
information about the video and the book that introduced me to the
concept of the ULA. Both
of these resources have changed my life and I invite you to
consider letting them change yours.
Readers, this is the start of something big…get ready to
experience abundance in all areas of your life!
And, get ready to learn more about this topic next month.
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Resources
That Will Change Your Life
The Secret (DVD Movie)
This DVD video is an outstanding
introduction to the concept of the Universal Law of
Attraction. This
was my first primer on the ULA and I found it so
energizing and intriguing that I went out and found every
book I could on the subject to begin applying the
principles in every way I knew how.
To order your own copy of The Secret, or to view it
on the web, click the graphic below:

Ask and It Is Given (Book)
This book, written by Esther Hicks,
shares a wealth of information about the Universal Law of
Attraction, as well as a great array of strategies (22 in
all) that you can use to improve your “energy
vibration” to attract more of what you want in your life
and less of what you don’t want.
It is the most comprehensive and interesting read
on the Universal Law of Attraction that I have found.
Purchase
through Amazon | Here
Purchase
through Barnes and Noble | Here
I’ll be eager to hear your feedback
as you begin exploring the Universal Law of Attraction,
and I’ll be excited to bring more information and
strategies your way to help you allow it to transform your
life! |
Feedback
and Free Stuff
Respond to this
question and be entered to win a free hardbound copy of Jon
Gordon’s outstanding book, Energy Addict.
This month's feedback question is
based on the theme of "female
friendships" (sorry, guys!). I
am starting to collect input for a new book, so your feedback may
actually find its way into the next bestseller, so have at it, my
friends! Here goes:
"What benefits do female
friendships bring to your life that you don’t get from anyone or
anywhere else?"
Send us your ideas, insights, or
quotes, and feel free to share touching or funny stories that
illustrate your point. I
would love to hear about what friendship means to you now, has
meant to you throughout your life, or what you plan to do with it
in the future!
Just send your ideas to feedback@appliedinsight.net. Remember
to include your first and last name and email address for the
drawing. I’ll announce the winner in next month's issue, along
with a new topic for you to consider. What do you have to lose?
Nothing! What do you have to gain? A copy of a great book! I
look forward to hearing from you.
Women
Making a Difference...
Ideas
to Help You Thrive
Coles Whalen
Performance
Another
announcement for my Pacific Northwest readers:
If you live in the Eastern Washington or North Idaho
region, you’ll want to set aside Friday, May 12th at
7:00 p.m. to enjoy a complimentary concert by one of the most
gifted singer/songwriters I have every had the privilege of
listening to. Her name
is
Coles Whalen
, and she will be in
Spokane
,
WA
performing live at The Shop, 924 S. Perry, (509) 532-1647.
Experience her smooth and soulful “new folk rock,” a
treat for your senses that you won’t want to miss.
If you can’t
catch the show, visit http://www.coleswhalen.com/
to learn more about Coles and to order her cd.
Trust me, you won’t be disappointed.
I guarantee you that pretty soon, you’ll be able to say
“I knew her when.”
Linspirations, by
Lynn Colwell
My great friend,
Lynn Colwell
, has just released an e-book that is a compilation of her
wonderfully witty and helpful newsletter (aptly named “Bloom
‘n Grow!). Lynn
always has something meaningful (and funny) to say about life, and
I look forward to each issue that finds its way into my in-box,
often just when I need it.
View the e-book
today at http://www.bloomngrow.net/f/Linspirations_Ebook.pdf,
and, if you want an ongoing dose of good humor and great ideas, be
sure to visit
Lynn
’s main website (www.bloomngrow.net)
to subscribe to her online newsletter.
Cheers
to you, and here’s to abundance!
Copyright
© 200 6 all
rights reserved.
Published by Deanna
Davis, PhD, co-owner of Applied
Insight. Deanna is a life and business coach,
professional speaker and writer who helps people design wildly
fulfilling and remarkably successful lives - on their own terms.
Deanna is an admitted laughaholic and a strong proponent of adding
chocolate as a key component of the USDA Food Pyramid. For
information about her professional speaking and coaching services,
contact Deanna at deanna@appliedinsight.net
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Deanna Davis, PhD, www.appliedinsight.net.
Applied
Insight
104 S. Freya St., Turquoise Flag Building #226-B
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